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Recent Posts:
- Breath: The New Science of a Lost Art – James Nestor Breath
- Transcending Trauma – Frank Anderson
- What is so bad about inflammatory foods?
- The Power of Now – Eckhart Tolle
- The Book Of Awakening – Mark Nepo
- Untamed – Glennon Doyle
- This Is Your Mind on Plants -Michael Pollan
- Prevalence of LGBTQ Youth Considering Suicide
- Why Victims of Child Abuse Don’t Tell
- The Importance of Pleasure
- Psilocybin Can Change The Brain
- New Guide to Puberty (Ages 9-13)
- Dopamine Nation – Dr. Lembke
- Lessons on Love
- What do I do if my partner will not go to therapy?
- Childhood Trauma- Stephanie Foo
- How to Manage Anger in Relationships
- Emotional Neglect
- COVID, Suicide and Teenagers
- The Gift – Dr. Edith Eger
- Scared Selfless – Michelle Stevens, PhD
- Ellen Lacter, PhD – Ritual Abuse & Dissociation
- Gender-Affirmative Therapy
- Gender Identity Terms Defined
- Trans Awareness Week
- Raised On Porn – Documentary
- Does Parenthood Squash Romance?
- Is It Mental Illness or Adaptation?
- Rape and Memory
- Sex Education and Teens
- Abusive Relationships – How to Support Your Loved One
- Trauma and Recovery – Judith Herman, MD
- Healing Grief – James Van Praaph
- When the Body Says No – Gabor Maté, MD
- The Boy Who Was Raised As A Dog – Bruce D. Perry, MD, PhD and Maia Szalavitz
- The Deepest Well – Nadine Burke Harris
- Mating in Captivity – Esther Perel
- Waking the Tiger – Peter A. Levine
- Anthony William – Medical Medium
- Family Secrets – Dani Shapiro
- Hold Me Tight – Dr. Sue Johnson
- The Wisdom of Trauma – Gabor Maté
- Robbins – A Symphony in the Brain
- Realm of Hungary Ghosts
- Documentary – Heal
- The Thirst for Wholeness – Grof
- The 5 Love Languages
- Attached – Levine and Heller
- The Body Keeps the Score
- Dissociative Identity Disorder Resources for Survivors, Parents, Spouses, Partners and Caregivers
- Borderline Personality Disorder
- The Seven Principles for Making Marriage Work – Gottman and Silverman
- The Polyvagal Theory – Stephen Porges
- Childhood Disrupted – Donna Jackson Nakazawa
- Intermittent Fasting – Can It Help Improve Mental Health?
- The Power of Neurofeedback
- The Trauma Therapist – Podcast
- Can Psilocybin Help Treat Mental Health?
- Matt Haig – The Midnight Library
- The Angel and the Assassin – Donna Nakazawa
- Can Video Games and Screens be Addictive?
- Does Porn Change Your Brain?
- Dr. Rachel Yehuda – Research on Intergenerational Trauma
- Ketamine – Can It Help?
- Podcast – Healing Our Ghosts
- Esther Perel’s Blog
- Susan David, PhD and Emotional Agility
- The Attachment Project
- Documentary – Disclosure
- How Brains Sync Together
- 64 Signs of Physical and Emotional Abuse
- Does Screen Time Impact Children’s Brains?
- Deb Dana – Exercises to Create Trust and Safety
- Pandemic Stress – NPR
- The Social Dilemma
- Dissociative Symptoms and Childhood Trauma
- “When the World Won’t Hold Us” – Gabor Maté
- Addiction and Books on Sobriety
- Gabor Maté – “Making Sense of Our Pain”
- This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences – Dr. Sarah Hill
- “This Is What Happens to Couples Under Stress”: An Interview with Esther Perel
- Inflammation – How it Impacts Mental and Physical Health
- Michael & Raphaelle Tamura – Awakening Souls, Healing Spirit, Fulfilling Life Purpose
- Examining the Opioid Crisis in Vermont – Kate O’Neill
- Can Psychedelics Help?
- What is Postpartum Depression?
- The Tyranny of Time
- The Science of Mindfulness
- Trip of a Lifetime – Can Hallucinogenic Drugs Improve Mental Health?
- You Aren’t at the Mercy of Your Emotions – Your Brain Creates Them
- Tell Me Who I Am – Documentary
- CDC’s Adverse Childhood Experiences (ACEs) Study
- Rape as Your First Sexual Encounter
- Dr Gabor Maté – “The Real Cause Of Anxiety And Our ‘Insane’ Culture”
- Can EMDR Help with Fear & Shame? – Russell Brand & Jameela Jamil
- System Speak – Podcast
- 15 Books All Couples Should Read
- In ‘Respect,’ Everything Your Son Ever Wanted to Know About Sex (but probably won’t ask you)
- Russell Brand & Gabor Maté
- Gabor Mate – “On Mind Body Unity”
