People experience life transitions all the time. Often they are planned or completely unexpected but the response can be impactful either way. Feelings and symptoms that arise during a major life transition may include but are not limited to:
- Depression
- Anxiety
- Feeling of lack of control
- Sleep disturbances
- Strain on relationships
- Isolation
- Difficulty concentrating
- Feelings of worry
- Fear of what will happen in the future
We can work with you through these transitions and with the emotions that arise. Please contact us for more information or to schedule an appointment.
