Can the Legacy of Trauma Be Passed Down Through Generations?

This is a very interesting article outlining some of the research on how trauma can be passed down from one generation to the next.  

The consequences of passing down the effects of trauma are huge, even if they are subtly altered between generations. It would change the way we view how our lives in the context of our parents’ experience, influencing our physiology and even our mental health.And knowing that the consequences of our own actions and experiences now could affect the lives of our children – even long before they might be conceived – could put a very different spin on how we choose to live.

For the full article, please click the link below:

Can the Legacy of Trauma Be Passed Down Through Generations?

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