Being A Survivor: How To Take Care of Yourself During The Holidays- Boulder Psychotherapy News Post


I wanted to share with you two blog posts that were done through staff at The Colorado Coalition Against Sexual Assault (CCASA).  If you have been a victim of sexual assault or abuse, the holidays can be especially difficult when you end up being in the same event as the person who sexually assaulted or abused you.  Michelle Wolf and Kemi Chavez talk about this.  Just in my office yesterday, I talked to a client about taking care of their own needs during the holidays even if family might not be supportive.  Here are two blog posts that I thought I would share with you.

            Surviving the Holidays

            Guess Who’s Coming to Dinner


Here is a little information about CCASA:

Mission Statement

The Colorado Coalition Against Sexual Assault (CCASA) is a membership organization promoting safety, justice, and healing for survivors while working toward the elimination of sexual violence.


Colorado communities believe and support survivors, hold perpetrators accountable, and take action to end sexual violence.

For more information, please visit their website at

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