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When the Body Says No – Gabor Maté, MD
I highly recommend When the Body Says No: Exploring the stress disease connection by Gabor Maté, MD that examines stress and its relationships to disease. Many of my clients that have experienced childhood trauma have autoimmune diseases and other health issues as a result of chronic stress, fear and having to live in survival in […]
The Boy Who Was Raised As A Dog
I so appreciate the book The Boy Who Was Raised As A Dog: And other stories from a child psychiatrist’s notebook by Bruce D. Perry, MD, PhD and Maia Szalavitz. This book covers trauma, and the profound impact. It also discusses healing from trauma. It must be noted that this book may be too triggering […]
The Deepest Well – Nadine Burke Harris
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris is a fantastic book that is full of information on childhood stress and its connection to long-term negative health problems. It is so important to understand the lasting impact of childhood trauma. She writes: “Children are compelled to give meaning to […]