Archives for March 2021

Dr. Rachel Yehuda – Research on Intergenerational Trauma

Dr. Rachel Yehuda is a renowned Professor of Psychiatry and Neuroscience and works as the Director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine. She has been studying PTSD and intergenerational trauma for years focusing on cortisol levels in holocaust survivors and their children.  I recently listened to a podcast […]

Ketamine – Can It Help?

I wanted to share this article by Eric W. Dolan titled: Ketamine may ease depression by restoring the brain’s sensitivity to prediction error, study suggests. Some of my clients have researched and tried Ketamine as a way to shift depression.  As with all my clients, I encourage you to read more information and find out what […]

Podcast – Healing Our Ghosts

If you are interested in understanding trauma, healing trauma, the research behind trauma, and podcasts, check this out Healing Our Ghosts: Stories and Strategies for Healing from Childhood Trauma. This is great with Ana Joanes.  She has a number of interesting interviews with people that have had their own journey of healing and share their knowledge personally, […]